Roosters Dumpster Sauce Recipe: 5 Amazing Health Benefits

Roosters Dumpster Sauce Recipe is a hot sauce made from only two ingredients and is quick to make. The hot sauce is made from leftovers and some other ingredients like onion, garlic, tomatoes, vinegar, and herbs.

It’s a very easy recipe that will taste delicious and help your family stay healthy throughout the year because of the many vitamins and nutrients packed into this sauce.

Roosters Dumpster Sauce Recipe will make your food exciting without adding too much salt or sugar. Today, we will learn how to prepare Roosters Dumpster Sauce Recipe in the kitchen easily.

How To Prepare Roosters Dumpster Sauce Recipe?


  • 1 cup of mayonnaise
  • 2 tablespoons of hot sauce (like sriracha, but you can use your favorite)
  • 1 tablespoon of ketchup
  • 1 teaspoon of Worcestershire sauce
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of smoked paprika
  • Salt and pepper to taste
Roosters Dumpster Sauce Recipe
Roosters Dumpster Sauce Recipe


  1. Combine all the ingredients in a bowl.
  2. Whisk together until well combined.
  3. Taste and adjust the seasonings, as needed.
  4. Chill the sauce in the refrigerator for at least an hour before serving to allow the flavors to meld together.

Nutrition Facts Of Roosters Dumpster Sauce Recipe

  • Calories: 252
  • Protein: 23 g
  • Carbohydrates: 15 g
  • Sugar: 3.6 g
  • Fiber: 2.2 g
  • Fat: 2.4 g
  • Saturated Fat: 0.3 g
  • Cholesterol: 43 mg
  • Sodium: 867 mg

5 Health Benefits Of Eating Roosters Dumpster Sauce Recipe

Roosters Dumpster Sauce Recipe is very easy to make at home, and it will give you a great way to use up leftover chicken from dinner time. Here are the health benefits of Roosters Dumpster Sauce Recipe.

1. Protect s Your Body From Cancer

There are many nutrients in Roosters Dumpster Sauce Recipe that help fight cancer. Vitamin A (Beta-carotene) and vitamin C are beneficial for your body and help protect it from diseases like cancer.

2. Helps You Lose Weight

As you consume more Roosters Dumpster Sauce Recipe, you will see that you’ll be eating less over time because it helps you to lose weight.

3. Reduces Bad Cholesterol

There are many nutrients in Roosters Dumpster Sauce Recipe that help prevent high cholesterol levels. Vitamin E is useful for lowering your cholesterol levels and helps prevent blood clots in your arteries, which is an important factor that contributes to the development of heart disease.

4. Prevents Constipation

There are many minerals and vitamins in Roosters Dumpster Sauce Recipe that help keep you healthy and prevent Constipation. Vitamin C, Calcium-Vitamin D, Vitamin A, and Potassium all help keep your digestive system healthy.

5. Helps To Promote Healthy Skin

Roosters Dumpster Sauce Recipe has many vitamins that help to promote healthy skin. Vitamin C and Zinc are two nutrients that aid in collagen production, which helps keep your skin looking young and beautiful.

The Bottom Line

Roosters Dumpster Sauce Recipe is a great way to use up leftover chicken. It’s easy to make and packed with incredible nutrients and vitamins that are beneficial for you, your family, and your health.

I hope you will love this recipe as much as I do, and as always, please remember to share your thoughts on our page. We also love to hear from you guys if you have any questions.

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