James river bbq sauce recipe is very user-friendly and simple to make. Anyone can follow the step-by-step instructions and have a delicious dish before they know it.
This recipe has many benefits, one being cheaper than most you can find in stores yet still having a great taste. This is a recipe that anyone can make for their family. It will become one of my favorite recipes.
This food is great for putting on meat, sausage, chicken, fish, and many more dishes. This recipe is simple to make, with only five ingredients needed.
You can eat many kinds of food besides the basic hamburgers, hot dogs, and BBQs. This recipe is a great way to get your kids to eat something other than the food they crave. This recipe is also great to make to share with your friends, family, or even just yourself.
How to make the James river bbq sauce recipe?
Preparation time: 5 minutes
Cooking time: 30 minutes
Total time: 35 minutes
Serving: 10
Perfect for: hamburgers, hot dogs, and BBQs
Ingredients needed:
- 3 tablespoons brown sugar
- 2 tablespoons white vinegar
- 2 tablespoons ketchup
- 2 cloves garlic
- 1 1/2 teaspoons chili powder
Directions:
1. Mix all the ingredients in a mixing bowl. Start with the sugar, add the vinegar, and finally add ketchup, chili powder, and salt to taste. Stir and make sure all ingredients are mixed well. If you feel it is not mixed enough, you can mix for 15 minutes more on medium heat until everything is evenly mixed.
2. Transfer the mixture to the BBQ smoker or smoker oven you use. Let it cook in the smoker for 20 to 30 minutes until all ingredients are mixed well.
3. Take out of the smoker and add chopped vegetables and your favorite meats to taste; serve with bbq sauce on top.
You will be able to enjoy this recipe any time of day.
Nutrition Facts Of James river bbq sauce recipe
- Calories: 139
- Total fat: 0 g
- Saturated fat: 0 g
- Polyunsaturated fat: 0 g
- Monounsaturated fat: 0 g
- Cholesterol: 0 mg
- Sodium: 197 mg
- Potassium: 204 mg
- Carbohydrates: 32.8 g
- Dietary fiber: 0 g
Best 10 Health Benefits Of James river bbq sauce recipe
Here are 10 health benefits of the James river bbq sauce recipe.
1. Full of fiber
James River Bbq Sauce Recipe is full of fiber, vitamins, and minerals. It is also low in calories. This helps to control body weight by keeping the calorie count down.
2. Helps in lowering cholesterol
The James river bbq sauce recipe is low in saturated fat and cholesterol. It helps to lower cholesterol levels by eating this recipe regularly.
3. Full of antioxidants
This recipe contains antioxidants that help protect the body from free radicals that can damage your body cells and cause aging, among many other problems and diseases such as cancer, heart disease, stroke, cataracts, etc.
4. Helps control body weight
This recipe is full of fiber and low in calories, which helps to control body weight. It will keep you feeling fuller for longer and losing those unwanted pounds.
5. Helps in improving the digestion system
The James river bbq sauce recipe helps with digestion as it contains garlic and vinegar, which helps to kill any bad bacteria in the stomach and intestines. A more in-depth process of how this recipe helps to improve the digestion system can be found here.
6. Helps in fighting obesity
This recipe is full of fiber, which will keep you feeling fuller for longer and low in calories. This helps you not crave as much and eat less when you feel hungry, so you know your body is receiving all the nutrients it needs. Eating regularly helps fight obesity, and overeating leads to weight gain.
7. Helps with lowering blood pressure
This recipe is full of potassium and fiber, which help lower blood pressure, and it also contains antioxidants that help to control high blood pressure. High blood pressure puts you at risk for heart attacks, strokes, and kidney failure. A more in-depth process of how this recipe helps to lower your blood pressure can be found here.
8. Helps to Avoid Muscle loss
The James river bbq sauce recipe is full of protein which helps to build and repair muscles. It is also full of L-Carnitine, which helps rebuild muscles and increases the number of mitochondria in muscle cells. If you are trying to lose weight or build muscle mass, this recipe can help.
9. Reduces inflammation
This recipe contains antioxidants that help control inflammation, among many other diseases and conditions. The antioxidants ensure that your body is not damaged by free radicals making it easier for your body to recover from injury or illness due to inflammation.
10. Helps with digestion
This recipe is full of fiber, which helps avoid indigestion and regularity. It is also full of vitamins that help your body recover and also helps with the digestive system in more ways than one, such as helping to prevent colon cancer.
This recipe is a great way to start a healthier lifestyle. I recommend this to anyone who feels like it is time for a change in their life but doesn’t know where to begin or what they should be doing.
Conclusion
James river bbq sauce is a simple yet delicious recipe that can help you lose weight, maintain the weight you have, and prevent many diseases and conditions. It is also full of antioxidants that help to prevent free radicals that can damage your body’s cells.
This recipe can be mixed in different ways to create different flavors to eat with your favorite foods. It is full of nutrition and vitamins as it contains protein and potassium, which helps build stronger muscles and increase muscle mass.
Try mixing this into your favorite shakes for added health benefits. It is very simple to make, and you can use this on anything from hamburgers, hot dogs, and BBQs.
Enjoy it.
