Chick Fil A Honey Roasted Bbq Sauce Recipe: 7 Amazing Health Benefits

Chick Fil A Honey Roasted Bbq Sauce Recipe is a perfect recipe for a weeknight meal or anytime you want something with an intensely flavorful BBQ sauce. The sauce is sweet and smoky with the right amount of tanginess.

The recipe includes how to make it quickly in your kitchen and what ingredients you need, as well as tips on best storing the ingredients so they last longer. The recipe also includes step-by-step instructions that can be followed while cooking and photos of each stage of the process.

My family created the recipe for Chick Fil A Honey Roasted Bbq Sauce Recipe. I grew up making this sauce at home, and my kids (and son-in-law) enjoy it just as much as I do. They were thrilled to have the opportunity to have their recipe copy to share with their family and friends.

How To Prepare Chick Fil A Honey Roasted Bbq Sauce Recipe?

Prep Time: 15 Minutes

Cook Time: 25 Minutes

Serves 4

Chick Fil A Honey Roasted Bbq Sauce Recipe
Chick Fil A Honey Roasted Bbq Sauce Recipe


  • 1 cup packed brown sugar
  • 1 cup ketchup
  • 1/2 cup cider vinegar
  • 1/4 cup Worcestershire sauce
  • 3 tablespoons yellow mustard
  • 1/2 teaspoon salt (we prefer Kosher salt)
  • 1/2 teaspoon onion powder
  • Pinch of ground black pepper (optional)


1. Mix all ingredients in a large saucepan over medium heat while stirring constantly. Bring mixture to a boil, and constantly stir until thickened (about 5 minutes).

2. Pour the sauce into a bowl and let cool for 30 minutes or until room temperature.

3. Serve immediately or refrigerate until needed.

chick fil a honey roasted bbq sauce recipe

How To Store Chick Fil A Honey Roasted Bbq Sauce Recipe?

This recipe keeps well for several weeks in the refrigerator, or it can be frozen for up to 3 months.

You can reheat it in a saucepan over low heat or place it in a microwave-safe bowl and microwave for 2 minutes.

Nutrition Facts Of Chick Fil A Honey Roasted Bbq Sauce Recipe

  • Calories: 121
  • Total Fat: 0.4g
  • Saturated Fat: 0.1g
  • Sodium: 300mg
  • Cholesterol: 0mg
  • Carbohydrates: 28.3g
  • Sugar: 24.8g (molasses sugar)
  • Fiber: 2.4g
  • Protein: 1.

7 Health Benefits Of Chick Fil A Honey Roasted Bbq Sauce Recipe

1. Help In Weight Loss

Honey is one of the ingredients in this recipe, and it has been known to work well with the other ingredients in decreasing the appetite.

2. Help In Healthy Skin And Hair

This sauce is very high in protein, which helps skin and hair growth. As a bonus, it also treats boils and chapped lips.

3. Help In Digestion

The ingredients in the recipe are all beneficial for your digestion. This includes the onions, tomatoes, and ketchup, which naturally help clear any remnants of toxins and other foods you have eaten over the week.

4. Improve Bone Strength

There are some protein-rich ingredients in the recipe that help to strengthen the bones. Aside from that, the honey also helps with this.

5. Improve Immunity

Not many people know that honey has many antioxidants, which are important in improving your immunity system and supporting overall health.

6. Reduce Symptoms Of Allergies And Colds

Honey also has some medicinal value in fighting colds and allergies, which is why it is used in medicines for these symptoms.

7. Help Prevent Cancer

Honey has some antioxidant properties that can help reduce the risks of cancer.

How To Use Chick Fil A Honey Roasted Bbq Sauce Recipe?

Try this delicious recipe on pork, beef, chicken, or fish for a wonderful BBQ sauce that will have your taste buds singing. It is delicious on ribs or chicken wings, or you can even use it as a dip for pizza crusts and breadsticks. You can also add different ingredients to create your spin. Here are some ideas for you to try.

The Bottom Line

This is a great recipe for a weeknight meal. It is the perfect answer to your BBQ sauce cravings, especially when looking for something that has a sweet and smoky flavor without being too spicy. The ingredients in this recipe taste great when cooked with meat and fish, as well as with pizza crusts and breadsticks.

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