Captain Ds Dipping Sauce Recipe is a delicious and flavorful sauce that can be used as a dipping sauce for fried chicken. The recipe is very simple, but it does take time to prepare. But with the flavors of lemon juice and cayenne pepper, this is a recipe that will have your mouth watering.
If you are looking for a quick fix, substitute bottled hot sauces or ground red pepper instead of fresh cayenne pepper in the recipe.
To develop the flavor of the cayenne pepper, take the seeds and membranes out of the peppers before roasting them.
How To Prepare Captain Ds Dipping Sauce Recipe?
To Prepare Captain Ds Dipping Sauce Recipe, we need some ingredients. Let’s see the ingredients list first:
- 1-quart mayonnaise
- ¼ cup lemon juice
- 1 cup diced onion
- 1 cup finely chopped dill pickle
Directions:
1. First, add all of the ingredients to a blender and puree until smooth.
2. Then, pour the whole thing into a bowl.
3. Then add salt and ground black pepper to taste before serving it.
Nutrition Facts Of Captain Ds Dipping Sauce Recipe
Nutritional facts of Captain Ds Dipping Sauce Recipe show that one serving contains:
- Calories: 160.9
- Total Fat: 12g
- Saturated fat: 2.3g
- Cholesterol: 21mg
- Sodium: 641mg
- Protein: 1.8g
- Carbohydrates: 8.3g
- Vitamin A: 6.3%
- Vitamin C: 26%
- Calcium: 1.1%
- Iron: 2.6%
The nutrition facts information is obtained from the official website of Captain D’s, a leading manufacturer of healthy food items such as breakfast sandwiches and salads, and dips.
Health Benefits Of Eating Captain Ds Dipping Sauce Recipe
Captain Ds Dipping Sauce Recipe contains many health benefits. Here are some of them:
1. Natural Source of Protein
Captain Ds Dipping Sauce Recipe is a natural source of protein. The recipe contains 1.8g of protein per serving, making it a healthy food choice. Protein helps build and maintain the body tissues and muscles, repair damaged tissues, and produce enzymes.
2. Contains Vitamin A
Captain Ds Dipping Sauce Recipe contains vitamin A ingredients. Vitamin A is an essential nutrient that helps to improve vision, especially in dim light conditions. Vitamin A is also important for the growth of bones and teeth and the immune system.
3. Helps to Fight Cancer
Captain Ds Dipping Sauce Recipe contains cayenne pepper ingredients that have anti-cancer properties. Studies showed that red chili peppers could help prevent insulin resistance, which is a condition that leads to the development of diabetes.
4. Isoflavones
Cayenne pepper also contains isoflavones ingredients that can protect against breast and prostate cancer. These compounds have estrogen-like properties, stimulating cell death while they slow cell growth.
5. Assists in Weight Loss
The cayenne pepper used in Captain Ds Dipping Sauce Recipe contains capsaicin, an ingredient that has been used for many years as a weight loss aid.
Capsaicin is a substance that induces body heat by binding to the receptor sites of heat-sensitive neurons and activating the release of endorphins.
6. Good Source of Vitamin C
Capsaicin also contains vitamin C ingredients, which can help prevent and treat colds, mite rash, and acne rosacea.
Vitamin C is also necessary for the production of collagen and connective tissues, including blood vessels, bones, cartilage, and tendons.
7. Preventing Tooth Decay
In addition to strong antibacterial properties, cayenne pepper is also known for preventing tooth decay.
Capsaicin has been proven to reduce the bacteria Streptococcus mutans by 47%. This ingredient can also help to strengthen the gums, reducing tooth sensitivity and bad breath due to plaque accumulation.
Captain Ds Dipping Sauce Recipe Is Kids Friendly?
Captain Ds Dipping Sauce Recipe is kids friendly. It contains no added sugar or preservatives, which is perfect for kids who want to eat healthy food.
The recipe is easy to prepare, and the ingredients are widely available at any supermarket or grocery store. You can always prepare small portions of the dip and keep them in the fridge for a quick snack at any time.
How Long Can Captain Ds Dipping Sauce Recipe Last?
Captain Ds Dipping Sauce Recipe will last for months without refrigeration. You can store the mix in a tightly sealed container in a dry place at room temperature or below. You can also freeze it for up to three months. Keep in mind that you’ll need to let it thaw before serving.
How To Store Captain Ds Dipping Sauce Recipe?
To store Captain Ds Dipping Sauce Recipe, you need:
1-quart container
Step 1: Add all ingredients to a blender and puree until smooth.
Step 2: Pour the whole thing into a bowl.
Step 3: Then add salt and ground black pepper to taste before serving it.
The Bottom Line
As I mentioned above, this is a very flavorful sauce that can be used as a dipping sauce for fried chicken.
The recipe is very simple, but it does take time to prepare. But with the flavors of lemon juice and cayenne pepper, this is a recipe that will have your mouth watering.
