Bloves Sauce Recipe: 10 Amazing Health Benefits

Bloves Sauce Recipe is an all-natural, vegan, and gluten-free condiment created by my wife and me. We are passionate about eating healthy food, cooking, and traveling to new locales. It is a specialty sauce that we created with family in mind.

This easy-to-make, healthy sauce is a great condiment for any sandwich or wrap. With just three ingredients and 5 minutes of prep time, you’ll enjoy this delicious dipping sauce in no time! It’s also perfect for making an everyday salad anything but ordinary!

Bloggers love Bloves Sauce Recipe because it’s easy to make and tastes great on everything. It’s also a healthy alternative to other condiments. My wife and I created this recipe originally for a family reunion. It got such rave reviews that my sister-in-law suggested we sell it! After some research, we decided to give it our best shot! We are thrilled with the results and hope you are too!

We are excited about this project because we have made the first step toward turning our hobby into something big. We have enjoyed creating new things with unique ingredients but have never tried to sell ANYTHING before.

How To Prepare Bloves Sauce Recipe?

Preparation time: 5 minutes

Cooking time: 10 minutes

Total time: 15 minutes

Serving: 2 cups


  • 2 to 3 cloves of garlic (optional)
  • 1/2 teaspoon salt (or 1/4 teaspoon if using unsalted)


1. Place ingredients in a blender. We do not recommend the use of a food processor.

2. Blend until smooth and creamy. Store in an airtight container or jar and keep refrigerated for up to 1 month.

3. For on-the-go, store in the fridge and let it sit at room temperature for 30 minutes before serving to allow it to thicken.

Bloves Sauce Recipe
Bloves Sauce Recipe

Bloves Sauce Recipe Tips:

1. Use it as a marinade for meat dishes or soups.

2. Add it as a condiment to grilled chicken, fries, and sandwiches.

3. Toss your favorite veggies with it (we recommend red peppers, cucumbers, and carrots!).

4. Mix into your favorite salad dressing recipe to create a unique flavor!

5. We do not recommend using this sauce for spicy food. It brings more taste to the table.

Nutrition Facts Of Bloves Sauce Recipe

Nutritional facts will vary depending on the variety of tomatoes used and the amount of each ingredient.

  • Calories: 100
  • Total Fat: (1 g)
  • Cholesterol: 0 mg
  • Sodium: 160 mg
  • Total Carbohydrates: 12 g
  • Dietary Fibre: 0 g
  • Sugars: 1 g
  • Protein: 2 g

Ingredients vary depending on the season and what we have available. We only use the freshest ingredients. We do not add any preservatives or sodium to our recipe. You provide your salt and garlic salt to taste.

10 Health Benefits Of Bloves Sauce Recipe

1. It is loaded with antioxidants, vitamins, and minerals.

2. It helps to kill bacteria that cause indigestion.

3. It can help lower the risk of stomach ulcers, heart disease, and stroke.

Bloves Sauce Recipe

4. Bloves Sauce Recipe is a good source of vitamin A (beta-carotene), which can support your immune system, health, and vision and promote healthy skin and hair growth.

5. It’s an excellent source of antioxidant vitamins C and E.

6. It is loaded with phosphorus, copper, potassium, iron, and zinc.

7. Bloves Sauce Recipe can help stabilize blood sugar levels, prevent anemia, and aid digestion.

8. It is low in cholesterol and sodium with zero grams of trans Fat per serving!

9. Get your daily dose of energy-boosting iron and calcium by adding Bloves Sauce Recipe to your diet.

10. Bloves Sauce Recipe is a good source of dietary fiber.

How Often Should I Drink Bloves Sauce Recipe?

Drink Bloves Sauce Recipe on an empty stomach. Drink it with a meal, but not right after it. This recipe is great for stirring into a fruit smoothie or salad dressing to make your salads more filling and delicious.

This recipe is easily customized to individual tastes. For example, if you want it sweeter, then add honey. Want it spicier, then add more red pepper flakes.

Bloves Sauce Recipe is not for babies or the elderly. It contains garlic and raw onion, and raw garlic may irritate sensitive skin and wounds or sores in infants and young children.

However, if you have a history of liver or kidney issues, ask your doctor before consuming this recipe. Also, keep this mixture out of reach of pets because it is not for them.

The Bottom Line

We are excited about this project because we have made the first step toward turning our hobby into something big. We have enjoyed creating new things with unique ingredients but have never tried to sell ANYTHING before.

If you try it, please let us know what you think. You can post a picture of your Bloves Sauce Recipe on Instagram and Twitter using the bloves sauce recipe.

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